Other · Nutrition facts

Stroopwafels

460 kcal per 100 g, with 3.5 g protein, 63 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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StroopwafelsNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
63 g
Carbs
55% of calories
21 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar31g
Saturated fat14g70% DV
Cholesterol54.5mg18% DV
Sodium240mg10% DV
Potassium101.2mg2% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400642220 · Data last verified:

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Common questions

How many calories are in Stroopwafels?

Stroopwafels by AH has 460 kcal per 100 g.

How much protein is in Stroopwafels?

Stroopwafels contains 3.5 g of protein per 100 g.

Is Stroopwafels high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Stroopwafels high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Stroopwafels a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Stroopwafels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (31 g), saturated fat (14 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Stroopwafels is 100 calories?

About 22 g of Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafels high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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