Musli V Jogurte Jahodová

Musli V Jogurte Jahodová by Tekmar has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.

Musli V Jogurte Jahodová contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (34.1 g), saturated fat (10.8 g); points in favor come from fiber (5.5 g). Overall that places it in band D.

About 23 g of Musli V Jogurte Jahodová equals 100 kcal. It is energy-dense, so small amounts add up quickly.