Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259098269 · Data last verified:
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Common questions
How many calories are in Tomato Lays?
Tomato Lays by Lay's has 537 kcal per 100 g.
How much protein is in Tomato Lays?
Tomato Lays contains 6 g of protein per 100 g.
Is Tomato Lays high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Tomato Lays a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Tomato Lays have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4 g), sodium (680 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Tomato Lays is 100 calories?
About 19 g of Tomato Lays equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomato Lays high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Tomato Lays high in sugar or fat?
Per 100 g it has 3.2 g sugar and 32 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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