Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4860107700458 · Data last verified:
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Common questions
How many calories are in პომიდვრის სალსა (tomato Salsa)?
პომიდვრის სალსა (tomato Salsa) by ლუდისა (Ludisa) has 530 kcal per 100 g. One serving (100 g) is about 530 kcal.
How much protein is in პომიდვრის სალსა (tomato Salsa)?
პომიდვრის სალსა (tomato Salsa) contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is პომიდვრის სალსა (tomato Salsa) high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is პომიდვრის სალსა (tomato Salsa) a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does პომიდვრის სალსა (tomato Salsa) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.4 g), sodium (551 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much პომიდვრის სალსა (tomato Salsa) is 100 calories?
About 19 g of პომიდვრის სალსა (tomato Salsa) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is პომიდვრის სალსა (tomato Salsa) high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is პომიდვრის სალსა (tomato Salsa) a good source of potassium?
It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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