Other · Nutrition facts

Tahini Squeeze

643 kcal per 100 g, with 21.4 g protein, 21.4 g carbs and 53.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Tahini SqueezeNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
21.4 g
Protein
13% of calories
21.4 g
Carbs
13% of calories
53.6 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat7.1g36% DV
Sodium89.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0881366002408 · Data last verified:

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Barcode

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0881366002408

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Common questions

How many calories are in Tahini Squeeze?

Tahini Squeeze has 643 kcal per 100 g.

How much protein is in Tahini Squeeze?

Tahini Squeeze contains 21.4 g of protein per 100 g.

Is Tahini Squeeze a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Tahini Squeeze low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Tahini Squeeze high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Tahini Squeeze low in sodium?

Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tahini Squeeze a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tahini Squeeze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.1 g); points in favor come from fiber (3.6 g), protein (21.4 g). Overall that places it in band C.

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