Other · Nutrition facts

Sweet & Spicy Mix

18 kcal per 100 g, with 1.8 g protein, 2.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
Low carbLow calorie
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Sweet & Spicy MixNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
40% of calories
2.7 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium22.1mg1% DV
Potassium199.1mg4% DV
Calcium35.4mg3% DV
Iron0.9mg5% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308083039 · Data last verified:

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0628308083039

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Common questions

How many calories are in Sweet & Spicy Mix?

Sweet & Spicy Mix by Good Leaf has 18 kcal per 100 g. One serving (113 g) is about 20 kcal.

How much protein is in Sweet & Spicy Mix?

Sweet & Spicy Mix contains 1.8 g of protein per 100 g — about 2 g per 113 g serving.

Why does Sweet & Spicy Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Sweet & Spicy Mix high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Sweet & Spicy Mix a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Sweet & Spicy Mix high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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