Meat · Nutrition facts

Steak Pour Hamburger

211 kcal per 100 g, with 16 g protein, 3 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Steak Pour HamburgerNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
3 g
Carbs
6% of calories
15 g
Fat
64% of calories
Macro split
Protein 30%Carbs 6%Fat 64%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol64.5mg22% DV
Sodium480mg21% DV
Potassium281.6mg6% DV
Calcium13mg1% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617100216298 · Data last verified:

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Common questions

How many calories are in Steak Pour Hamburger?

Steak Pour Hamburger by Action has 211 kcal per 100 g.

How much protein is in Steak Pour Hamburger?

Steak Pour Hamburger contains 16 g of protein per 100 g.

Is Steak Pour Hamburger a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Steak Pour Hamburger keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Pour Hamburger high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Steak Pour Hamburger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Steak Pour Hamburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Steak Pour Hamburger is 100 calories?

About 47 g of Steak Pour Hamburger equals 100 kcal.

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