Meat · Nutrition facts

Beef Meatballs

210 kcal per 100 g, with 16 g protein, 5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Beef MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
5 g
Carbs
10% of calories
14 g
Fat
60% of calories
Macro split
Protein 30%Carbs 10%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat6g30% DV
Trans fat1g
Cholesterol50mg17% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894904256471 · Data last verified:

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Barcode

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7894904256471

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Common questions

How many calories are in Beef Meatballs?

Beef Meatballs by seara has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Beef Meatballs?

Beef Meatballs contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Beef Meatballs a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Beef Meatballs keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Meatballs low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Beef Meatballs high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Beef Meatballs high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Beef Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (590 mg); points in favor come from protein (16 g). Overall that places it in band C.

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