Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600027707 · Data last verified:
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Common questions
How many calories are in Silueta Integral?
Silueta Integral by Bimbo has 220 kcal per 100 g.
How much protein is in Silueta Integral?
Silueta Integral contains 9.6 g of protein per 100 g.
Is Silueta Integral a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Silueta Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g), protein (9.6 g). Overall that places it in band A.
How much Silueta Integral is 100 calories?
About 45 g of Silueta Integral equals 100 kcal.
Is Silueta Integral a good source of potassium?
It is a moderate source: 364.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Silueta Integral a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Silueta Integral high in sugar or fat?
Per 100 g it has 3.2 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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Mongetes CuitesTerra i Tast192 kcal · 8.3g proteinB
Pan 100% Integral FinoHACENDADO224 kcal · 9.1g proteinA
Pan Integral Cristallino203 kcal · 8g proteinWant this data in your app?
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