Sweets · Nutrition facts

Quinoa Cookies Con Lúcuma & Chispas De Chocolate

434 kcal per 100 g, with 6.7 g protein, 71 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Quinoa Cookies Con Lúcuma & Chispas De ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
71 g
Carbs
65% of calories
14 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9g
Saturated fat4g20% DV
Sodium153.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736372543042 · Data last verified:

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0736372543042

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Common questions

How many calories are in Quinoa Cookies Con Lúcuma & Chispas De Chocolate?

Quinoa Cookies Con Lúcuma & Chispas De Chocolate by +NUTRI has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Quinoa Cookies Con Lúcuma & Chispas De Chocolate?

Quinoa Cookies Con Lúcuma & Chispas De Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Why does Quinoa Cookies Con Lúcuma & Chispas De Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (4 g). Overall that places it in band C.

How much Quinoa Cookies Con Lúcuma & Chispas De Chocolate is 100 calories?

About 23 g of Quinoa Cookies Con Lúcuma & Chispas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Cookies Con Lúcuma & Chispas De Chocolate high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Quinoa Cookies Con Lúcuma & Chispas De Chocolate high in sugar or fat?

Per 100 g it has 9 g sugar and 14 g fat (4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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