Sweets · Nutrition facts

Vanilla Bean Sandwiches

by yasso

447 kcal per 100 g, with 7.2 g protein, 34.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 carton (195 g)
Calorie denseCalcium rich
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Vanilla Bean SandwichesNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
14% of calories
34.4 g
Carbs
69% of calories
3.6 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar20.5g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol10.3mg3% DV
Sodium143.6mg6% DV
Potassium194.9mg4% DV
Calcium143.6mg11% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850001974691 · Data last verified:

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0850001974691

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Common questions

How many calories are in Vanilla Bean Sandwiches?

Vanilla Bean Sandwiches by yasso has 447 kcal per 100 g. One serving (195 g) is about 872 kcal.

How much protein is in Vanilla Bean Sandwiches?

Vanilla Bean Sandwiches contains 7.2 g of protein per 100 g — about 14 g per 195 g serving.

Is Vanilla Bean Sandwiches high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Vanilla Bean Sandwiches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (20.5 g). Overall that places it in band C.

How much Vanilla Bean Sandwiches is 100 calories?

About 22 g of Vanilla Bean Sandwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Bean Sandwiches high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Vanilla Bean Sandwiches a good source of calcium?

It is a moderate source: 143.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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