Sweets · Nutrition facts

Hot Chocolate

447 kcal per 100 g, with 7.3 g protein, 82 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
82 g
Carbs
74% of calories
9.3 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar55.3g
Saturated fat2.7g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000039048218 · Data last verified:

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1000039048218

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate has 447 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 7.3 g of protein per 100 g.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 74% of its calories (82 g per 100 g, of which 55.3 g is sugar). It also delivers 3.3 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Hot Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hot Chocolate a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Hot Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (55.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Hot Chocolate is 100 calories?

About 22 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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