Little Crispies Cocoa Crunch Cereal

Little Crispies Cocoa Crunch Cereal by Seven Sundays has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

Little Crispies Cocoa Crunch Cereal contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (15 g), saturated fat (8.8 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 22 g of Little Crispies Cocoa Crunch Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.