Meat · Nutrition facts

Prosciutti Crudo

275 kcal per 100 g, with 26 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutti CrudoNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
26 g
Protein
38% of calories
0 g
Carbs
0% of calories
19 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol74.6mg25% DV
Sodium1760mg77% DV
Potassium361.7mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008161400402 · Data last verified:

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8008161400402

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Common questions

How many calories are in Prosciutti Crudo?

Prosciutti Crudo by Gran Brianza has 275 kcal per 100 g.

How much protein is in Prosciutti Crudo?

Prosciutti Crudo contains 26 g of protein per 100 g.

Is Prosciutti Crudo a good source of protein?

Yes — 26 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Prosciutti Crudo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutti Crudo high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Prosciutti Crudo high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Prosciutti Crudo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1760 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Prosciutti Crudo is 100 calories?

About 36 g of Prosciutti Crudo equals 100 kcal.

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