Other · Nutrition facts

Patatas Deshidratadas

by Yeste

452 kcal per 100 g, with 4.5 g protein, 67.5 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Patatas DeshidratadasNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
67.5 g
Carbs
60% of calories
17.6 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.9g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium3681.4mg160% DV
Potassium229.2mg5% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013978293 · Data last verified:

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8437013978293

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Common questions

How many calories are in Patatas Deshidratadas?

Patatas Deshidratadas by Yeste has 452 kcal per 100 g.

How much protein is in Patatas Deshidratadas?

Patatas Deshidratadas contains 4.5 g of protein per 100 g.

Is Patatas Deshidratadas high in sodium?

Yes — 3681.4 mg of sodium per 100 g, about 160% of the daily value.

Why does Patatas Deshidratadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (3681.4 mg). Overall that places it in band D.

How much Patatas Deshidratadas is 100 calories?

About 22 g of Patatas Deshidratadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Deshidratadas high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Patatas Deshidratadas high in sugar or fat?

Per 100 g it has 2.9 g sugar and 17.6 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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