Other · Nutrition facts

Patatas Light

464 kcal per 100 g, with 4.4 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Patatas LightNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
4.4 g
Protein
4% of calories
65 g
Carbs
57% of calories
20 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium177.9mg4% DV
Calcium4.9mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000158109 · Data last verified:

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Barcode

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8480000158109

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Common questions

How many calories are in Patatas Light?

Patatas Light by HACENDADO has 464 kcal per 100 g.

How much protein is in Patatas Light?

Patatas Light contains 4.4 g of protein per 100 g.

Is Patatas Light high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Patatas Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (1080 mg). Overall that places it in band D.

How much Patatas Light is 100 calories?

About 22 g of Patatas Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Light high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Patatas Light high in sugar or fat?

Per 100 g it has 2.8 g sugar and 20 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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