Other · Nutrition facts

Patatas Light

by Hacendado

459 kcal per 100 g, with 4.8 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Patatas LightNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
4% of calories
65 g
Carbs
58% of calories
19 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium183.3mg4% DV
Calcium4.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000334176 · Data last verified:

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8480000334176

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Common questions

How many calories are in Patatas Light?

Patatas Light by Hacendado has 459 kcal per 100 g.

How much protein is in Patatas Light?

Patatas Light contains 4.8 g of protein per 100 g.

Is Patatas Light low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Patatas Light high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Patatas Light a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Patatas Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (920 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Patatas Light is 100 calories?

About 22 g of Patatas Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Light high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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