Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681083462 · Data last verified:
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Common questions
How many calories are in Pane Di Segale Integrale?
Pane Di Segale Integrale by Céréal has 200 kcal per 100 g.
How much protein is in Pane Di Segale Integrale?
Pane Di Segale Integrale contains 5.6 g of protein per 100 g.
Is Pane Di Segale Integrale high in carbs?
Yes — carbohydrates provide 80% of its calories (36 g per 100 g, of which 4 g is sugar). It also delivers 9.4 g of fiber.
Is Pane Di Segale Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pane Di Segale Integrale a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pane Di Segale Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.4 g). Overall that places it in band A.
How much Pane Di Segale Integrale is 100 calories?
About 50 g of Pane Di Segale Integrale equals 100 kcal.
Is Pane Di Segale Integrale high in sugar or fat?
Per 100 g it has 4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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