Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681117860 · Data last verified:
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Common questions
How many calories are in Les Pains Complets - Seigle Aux Graines De Lin?
Les Pains Complets - Seigle Aux Graines De Lin by Céréal Bio has 194 kcal per 100 g.
How much protein is in Les Pains Complets - Seigle Aux Graines De Lin?
Les Pains Complets - Seigle Aux Graines De Lin contains 5.2 g of protein per 100 g.
Is Les Pains Complets - Seigle Aux Graines De Lin high in carbs?
Yes — carbohydrates provide 77% of its calories (33 g per 100 g, of which 2.3 g is sugar). It also delivers 11 g of fiber.
Is Les Pains Complets - Seigle Aux Graines De Lin a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Les Pains Complets - Seigle Aux Graines De Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.
How much Les Pains Complets - Seigle Aux Graines De Lin is 100 calories?
About 52 g of Les Pains Complets - Seigle Aux Graines De Lin equals 100 kcal.
Is Les Pains Complets - Seigle Aux Graines De Lin a good source of potassium?
It is a moderate source: 492.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Les Pains Complets - Seigle Aux Graines De Lin a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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