Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340065053 · Data last verified:
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Common questions
How many calories are in Pain D’epeautre Complet?
Pain D’epeautre Complet by Pural has 209 kcal per 100 g.
How much protein is in Pain D’epeautre Complet?
Pain D’epeautre Complet contains 6.2 g of protein per 100 g.
Is Pain D’epeautre Complet high in carbs?
Yes — carbohydrates provide 79% of its calories (38 g per 100 g, of which 2.8 g is sugar). It also delivers 7.1 g of fiber.
Is Pain D’epeautre Complet a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pain D’epeautre Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Pain D’epeautre Complet is 100 calories?
About 48 g of Pain D’epeautre Complet equals 100 kcal.
Is Pain D’epeautre Complet high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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