Snacks · Nutrition facts

Organic Coconut Wafer Rolls

507 kcal per 100 g, with 5.3 g protein, 68.4 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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Organic Coconut Wafer RollsNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
68.4 g
Carbs
54% of calories
23.7 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.7g
Saturated fat15.8g79% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium289.5mg13% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415748021544 · Data last verified:

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Common questions

How many calories are in Organic Coconut Wafer Rolls?

Organic Coconut Wafer Rolls by Ceres Organics has 507 kcal per 100 g. One serving (100 g) is about 507 kcal.

How much protein is in Organic Coconut Wafer Rolls?

Organic Coconut Wafer Rolls contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Organic Coconut Wafer Rolls high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Organic Coconut Wafer Rolls high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Organic Coconut Wafer Rolls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (23.7 g), saturated fat (15.8 g). Overall that places it in band E.

How much Organic Coconut Wafer Rolls is 100 calories?

About 20 g of Organic Coconut Wafer Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Coconut Wafer Rolls high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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