Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9416352008136 · Data last verified:
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Common questions
How many calories are in Manuka Honey Shortbread?
Manuka Honey Shortbread by River Mill has 512 kcal per 100 g.
How much protein is in Manuka Honey Shortbread?
Manuka Honey Shortbread contains 6.1 g of protein per 100 g.
Is Manuka Honey Shortbread high in sugar?
Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Manuka Honey Shortbread high in saturated fat?
It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Manuka Honey Shortbread low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Manuka Honey Shortbread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Manuka Honey Shortbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (24.5 g), saturated fat (18.8 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Manuka Honey Shortbread is 100 calories?
About 20 g of Manuka Honey Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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