Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745527112187 · Data last verified:
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Common questions
How many calories are in Oatmeal Mini Cremes?
Oatmeal Mini Cremes by Buds Best has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Oatmeal Mini Cremes?
Oatmeal Mini Cremes contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Oatmeal Mini Cremes high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Oatmeal Mini Cremes high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Oatmeal Mini Cremes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (10 g). Overall that places it in band E.
How much Oatmeal Mini Cremes is 100 calories?
About 21 g of Oatmeal Mini Cremes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Mini Cremes high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Oatmeal Mini Cremes a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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