Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290483492 · Data last verified:
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Common questions
How many calories are in Nestum Multicereal Con Ciruela?
Nestum Multicereal Con Ciruela by Nestlé,Nestum has 395 kcal per 100 g. One serving (25 g) is about 99 kcal.
How much protein is in Nestum Multicereal Con Ciruela?
Nestum Multicereal Con Ciruela contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Nestum Multicereal Con Ciruela high in carbs?
Yes — carbohydrates provide 76% of its calories (75.4 g per 100 g, of which 16 g is sugar). It also delivers 5 g of fiber.
Is Nestum Multicereal Con Ciruela high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Nestum Multicereal Con Ciruela low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nestum Multicereal Con Ciruela a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Nestum Multicereal Con Ciruela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (16 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.
How much Nestum Multicereal Con Ciruela is 100 calories?
About 25 g of Nestum Multicereal Con Ciruela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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