Muesli Chocolat Noisettes

Muesli Chocolat Noisettes by Carrefour Bio,Carrefour has 420 kcal per 100 g. One serving (45 g) is about 189 kcal.

Muesli Chocolat Noisettes contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (4.2 g); points in favor come from fiber (9.8 g), protein (11 g). Overall that places it in band B.

About 24 g of Muesli Chocolat Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.