Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071018559 · Data last verified:
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Common questions
How many calories are in Barres Céréales?
Barres Céréales by Carrefour has 410 kcal per 100 g.
How much protein is in Barres Céréales?
Barres Céréales contains 7.4 g of protein per 100 g.
Is Barres Céréales high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Barres Céréales a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Barres Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (25 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Barres Céréales is 100 calories?
About 24 g of Barres Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Céréales high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Barres Céréales a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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