Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071474836 · Data last verified:
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Common questions
How many calories are in 10 Crêpes?
10 Crêpes by Carrefour, Interdis has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in 10 Crêpes?
10 Crêpes contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.
Is 10 Crêpes high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is 10 Crêpes high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is 10 Crêpes high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does 10 Crêpes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (26 g), saturated fat (7.8 g), sodium (720 mg). Overall that places it in band D.
How much 10 Crêpes is 100 calories?
About 26 g of 10 Crêpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 10 Crêpes high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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