Other · Nutrition facts

Meridian Yeast Extract

278 kcal per 100 g, with 48.6 g protein, 18.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High proteinIron richPotassiumCalcium rich
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Meridian Yeast ExtractNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
48.6 g
Protein
72% of calories
18.5 g
Carbs
27% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 72%Carbs 27%Fat 1%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat0.1g0% DV
Cholesterol0.4mg0% DV
Sodium320mg14% DV
Potassium1700mg36% DV
Calcium130mg10% DV
Iron4.1mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03422649 · Data last verified:

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Common questions

How many calories are in Meridian Yeast Extract?

Meridian Yeast Extract by Meridian has 278 kcal per 100 g.

How much protein is in Meridian Yeast Extract?

Meridian Yeast Extract contains 48.6 g of protein per 100 g.

Is Meridian Yeast Extract a good source of protein?

Yes — 48.6 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Meridian Yeast Extract low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Why does Meridian Yeast Extract have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (48.6 g). Overall that places it in band B.

How much Meridian Yeast Extract is 100 calories?

About 36 g of Meridian Yeast Extract equals 100 kcal.

Is Meridian Yeast Extract a good source of potassium?

It is a good source: 1700 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Meridian Yeast Extract a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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