Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327512642854 · Data last verified:
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Common questions
How many calories are in Lard De Jambon Fumé?
Lard De Jambon Fumé by Charculor has 165 kcal per 100 g.
How much protein is in Lard De Jambon Fumé?
Lard De Jambon Fumé contains 22 g of protein per 100 g.
Is Lard De Jambon Fumé a good source of protein?
Yes — 22 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Lard De Jambon Fumé keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard De Jambon Fumé high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Lard De Jambon Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1800 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Lard De Jambon Fumé is 100 calories?
About 61 g of Lard De Jambon Fumé equals 100 kcal.
Is Lard De Jambon Fumé high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8 g fat (3.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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