Meat · Nutrition facts

Jambon Fumé Grillé Des Mauges

149 kcal per 100 g, with 19 g protein, 1.2 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Fumé Grillé Des MaugesNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
50% of calories
1.2 g
Carbs
3% of calories
7.9 g
Fat
47% of calories
Macro split
Protein 50%Carbs 3%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2.7g14% DV
Cholesterol62.4mg21% DV
Sodium840mg37% DV
Potassium302.9mg6% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340584108783 · Data last verified:

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3340584108783

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Common questions

How many calories are in Jambon Fumé Grillé Des Mauges?

Jambon Fumé Grillé Des Mauges has 149 kcal per 100 g.

How much protein is in Jambon Fumé Grillé Des Mauges?

Jambon Fumé Grillé Des Mauges contains 19 g of protein per 100 g.

Is Jambon Fumé Grillé Des Mauges a good source of protein?

Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Jambon Fumé Grillé Des Mauges keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Fumé Grillé Des Mauges high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Fumé Grillé Des Mauges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon Fumé Grillé Des Mauges is 100 calories?

About 67 g of Jambon Fumé Grillé Des Mauges equals 100 kcal.

Is Jambon Fumé Grillé Des Mauges high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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