Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342630002502 · Data last verified:
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Common questions
How many calories are in Jambonneau 245g?
Jambonneau 245g by Escot et fils has 160 kcal per 100 g.
How much protein is in Jambonneau 245g?
Jambonneau 245g contains 20 g of protein per 100 g.
Is Jambonneau 245g a good source of protein?
Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Jambonneau 245g keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau 245g high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambonneau 245g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambonneau 245g is 100 calories?
About 62 g of Jambonneau 245g equals 100 kcal.
Is Jambonneau 245g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.8 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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