Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652268984 · Data last verified:
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Common questions
How many calories are in Kind Minis?
Kind Minis by KIND minis has 500 kcal per 100 g.
How much protein is in Kind Minis?
Kind Minis contains 15 g of protein per 100 g.
Is Kind Minis a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Kind Minis high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Kind Minis high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Kind Minis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from protein (15 g). Overall that places it in band D.
How much Kind Minis is 100 calories?
About 20 g of Kind Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kind Minis high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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