Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652430527 · Data last verified:
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Common questions
How many calories are in Kind Dipped Clusters?
Kind Dipped Clusters by KIND has 480 kcal per 100 g.
How much protein is in Kind Dipped Clusters?
Kind Dipped Clusters contains 7 g of protein per 100 g.
Is Kind Dipped Clusters low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Kind Dipped Clusters a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kind Dipped Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (11 g), saturated fat (3.5 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Kind Dipped Clusters is 100 calories?
About 21 g of Kind Dipped Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kind Dipped Clusters high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Kind Dipped Clusters a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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