Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652431388 · Data last verified:
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Common questions
How many calories are in Maple Glazed?
Maple Glazed by KIND has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Maple Glazed?
Maple Glazed contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Maple Glazed a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Maple Glazed high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Maple Glazed a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Maple Glazed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (12.5 g), saturated fat (8.8 g); points in favor come from fiber (17.5 g), protein (15 g). Overall that places it in band C.
How much Maple Glazed is 100 calories?
About 21 g of Maple Glazed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple Glazed high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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