Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625273051452 · Data last verified:
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Common questions
How many calories are in Chia Nutra?
Chia Nutra has 522 kcal per 100 g.
How much protein is in Chia Nutra?
Chia Nutra contains 17.4 g of protein per 100 g.
Is Chia Nutra a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Chia Nutra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 43.5 g of carbs come from starch and fiber rather than sugar.
Is Chia Nutra low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chia Nutra a good source of fiber?
It provides 43.5 g of fiber per 100 g — 155% of the daily value, making it a high-fiber food.
Why does Chia Nutra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (3.5 g); points in favor come from fiber (43.5 g), protein (17.4 g). Overall that places it in band A.
How much Chia Nutra is 100 calories?
About 19 g of Chia Nutra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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