Other · Nutrition facts

Coconut Mix

by Bassé

520 kcal per 100 g, with 16 g protein, 38 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (50 g)
High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Coconut MixNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
11% of calories
38 g
Carbs
27% of calories
38 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar26g
Saturated fat12g60% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium600mg13% DV
Calcium80mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394319896 · Data last verified:

Compare Coconut Mix with another food

Barcode

scan it with any barcode app

0626394319896

Dietly — AI Calorie Counter

Log Coconut Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Coconut Mix?

Coconut Mix by Bassé has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Coconut Mix?

Coconut Mix contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Coconut Mix a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Coconut Mix high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Coconut Mix high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Coconut Mix low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Coconut Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Coconut Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (26 g), saturated fat (12 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band D.

More Other foods

Explore all →
CMélange De Noix Chocolat Noir Et CannebergesMélange De Noix Chocolat Noir Et Cannebergesnull520 kcal · 16g proteinDMélange Sucré SaléMélange Sucré Salé500 kcal · 16g proteinCMelange A GrignotterMelange A Grignotter520 kcal · 18g proteinDMelange MagiqueMelange MagiqueBassé500 kcal · 16g proteinCWww Uni Pral Basse. Mélange De Noix A L'érable MapWww Uni Pral Basse. Mélange De Noix A L'érable MapBassé520 kcal · 10g proteinDTartinade Bio Coco AmandesTartinade Bio Coco Amandes500 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API