Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016512050002 · Data last verified:
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Common questions
How many calories are in Hefeflocken?
Hefeflocken by Erntesegen has 327 kcal per 100 g. One serving (100 g) is about 327 kcal.
How much protein is in Hefeflocken?
Hefeflocken contains 49 g of protein per 100 g — about 49 g per 100 g serving.
Is Hefeflocken a good source of protein?
Yes — 49 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Hefeflocken a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Hefeflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.5 g), protein (49 g). Overall that places it in band A.
How much Hefeflocken is 100 calories?
About 31 g of Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hefeflocken a good source of potassium?
It is a good source: 1700 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Hefeflocken a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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