Condiments · Nutrition facts

Näringsjästflingor: Mild Umami

by Renée Voltaire

327 kcal per 100 g, with 49 g protein, 9 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Näringsjästflingor: Mild UmamiNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
49 g
Protein
71% of calories
9 g
Carbs
13% of calories
5 g
Fat
16% of calories
Macro split
Protein 71%Carbs 13%Fat 16%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar8g
Saturated fat1.7g8% DV
Cholesterol0.4mg0% DV
Sodium200mg9% DV
Potassium2200mg47% DV
Calcium125mg10% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340130506632 · Data last verified:

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7340130506632

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Common questions

How many calories are in Näringsjästflingor: Mild Umami?

Näringsjästflingor: Mild Umami by Renée Voltaire has 327 kcal per 100 g.

How much protein is in Näringsjästflingor: Mild Umami?

Näringsjästflingor: Mild Umami contains 49 g of protein per 100 g.

Is Näringsjästflingor: Mild Umami a good source of protein?

Yes — 49 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Näringsjästflingor: Mild Umami a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Näringsjästflingor: Mild Umami have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (49 g). Overall that places it in band A.

How much Näringsjästflingor: Mild Umami is 100 calories?

About 31 g of Näringsjästflingor: Mild Umami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Näringsjästflingor: Mild Umami a good source of potassium?

It is a good source: 2200 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Näringsjästflingor: Mild Umami a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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