Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229001606 · Data last verified:
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Common questions
How many calories are in Harmonized Protein?
Harmonized Protein has 372 kcal per 100 g.
How much protein is in Harmonized Protein?
Harmonized Protein contains 81.1 g of protein per 100 g.
Is Harmonized Protein a good source of protein?
Yes — 81.1 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Harmonized Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Harmonized Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (81.1 g). Overall that places it in band A.
How much Harmonized Protein is 100 calories?
About 27 g of Harmonized Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harmonized Protein high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Harmonized Protein high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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