Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941634001085 · Data last verified:
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Common questions
How many calories are in Gluten Free Fruit Mix Granola Bars?
Gluten Free Fruit Mix Granola Bars by Sam Mills has 412 kcal per 100 g. One serving (28 g) is about 117 kcal.
How much protein is in Gluten Free Fruit Mix Granola Bars?
Gluten Free Fruit Mix Granola Bars contains 7 g of protein per 100 g — about 2 g per 28 g serving.
Is Gluten Free Fruit Mix Granola Bars high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Gluten Free Fruit Mix Granola Bars a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Gluten Free Fruit Mix Granola Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (41 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Gluten Free Fruit Mix Granola Bars is 100 calories?
About 24 g of Gluten Free Fruit Mix Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Fruit Mix Granola Bars high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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