Snacks · Nutrition facts

Tortizzi

425 kcal per 100 g, with 8.3 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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TortizziNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
68 g
Carbs
66% of calories
12 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6.4g
Saturated fat4.9g25% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949040202522 · Data last verified:

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5949040202522

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Common questions

How many calories are in Tortizzi?

Tortizzi by Alka has 425 kcal per 100 g.

How much protein is in Tortizzi?

Tortizzi contains 8.3 g of protein per 100 g.

Is Tortizzi high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Tortizzi a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tortizzi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (4.9 g), sodium (720 mg); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band C.

How much Tortizzi is 100 calories?

About 24 g of Tortizzi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortizzi high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Tortizzi high in sugar or fat?

Per 100 g it has 6.4 g sugar and 12 g fat (4.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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