Meat · Nutrition facts

Geflügel Köfte Orientalisch

by Bernard Matthews Oldenburg

159 kcal per 100 g, with 15 g protein, 11 g carbs and 6 g fat. Full micronutrients and serving info below.

High protein
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Geflügel Köfte OrientalischNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
11 g
Carbs
28% of calories
6 g
Fat
34% of calories
Macro split
Protein 38%Carbs 28%Fat 34%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.8g9% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002993076884 · Data last verified:

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4002993076884

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Common questions

How many calories are in Geflügel Köfte Orientalisch?

Geflügel Köfte Orientalisch by Bernard Matthews Oldenburg has 159 kcal per 100 g.

How much protein is in Geflügel Köfte Orientalisch?

Geflügel Köfte Orientalisch contains 15 g of protein per 100 g.

Is Geflügel Köfte Orientalisch a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Geflügel Köfte Orientalisch low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Geflügel Köfte Orientalisch high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Geflügel Köfte Orientalisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Geflügel Köfte Orientalisch is 100 calories?

About 63 g of Geflügel Köfte Orientalisch equals 100 kcal.

Is Geflügel Köfte Orientalisch high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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