Meat · Nutrition facts

Hähnchen Schnitzel

by chef select

156 kcal per 100 g, with 15.2 g protein, 12.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinPotassium
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Hähnchen SchnitzelNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
15.2 g
Protein
39% of calories
12.9 g
Carbs
33% of calories
4.7 g
Fat
28% of calories
Macro split
Protein 39%Carbs 33%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol65.5mg22% DV
Sodium384mg17% DV
Potassium390.1mg8% DV
Calcium21.1mg2% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489704416 · Data last verified:

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4056489704416

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Common questions

How many calories are in Hähnchen Schnitzel?

Hähnchen Schnitzel by chef select has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Hähnchen Schnitzel?

Hähnchen Schnitzel contains 15.2 g of protein per 100 g — about 15.2 g per 100 g serving.

Is Hähnchen Schnitzel a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Hähnchen Schnitzel low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Why does Hähnchen Schnitzel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band A.

How much Hähnchen Schnitzel is 100 calories?

About 64 g of Hähnchen Schnitzel equals 100 kcal.

Is Hähnchen Schnitzel a good source of potassium?

It is a moderate source: 390.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hähnchen Schnitzel high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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