Soy Honey Fried Chicken

Soy Honey Fried Chicken by bibigo has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Soy Honey Fried Chicken contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 68 g of Soy Honey Fried Chicken equals 100 kcal.

Per 100 g it has 7.3 g sugar and 6.1 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.