Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760370200734 · Data last verified:
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Common questions
How many calories are in Gaufrette Proteinée?
Gaufrette Proteinée has 466 kcal per 100 g.
How much protein is in Gaufrette Proteinée?
Gaufrette Proteinée contains 35.8 g of protein per 100 g.
Is Gaufrette Proteinée a good source of protein?
Yes — 35.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Gaufrette Proteinée high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Gaufrette Proteinée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (13.1 g), saturated fat (14.3 g); points in favor come from protein (35.8 g). Overall that places it in band D.
How much Gaufrette Proteinée is 100 calories?
About 21 g of Gaufrette Proteinée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrette Proteinée high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Gaufrette Proteinée high in sugar or fat?
Per 100 g it has 13.1 g sugar and 21.5 g fat (14.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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