Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001999456 · Data last verified:
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Common questions
How many calories are in Gaufrette?
Gaufrette by Dieti Snack has 472 kcal per 100 g.
How much protein is in Gaufrette?
Gaufrette contains 36.5 g of protein per 100 g.
Is Gaufrette a good source of protein?
Yes — 36.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Gaufrette high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Gaufrette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (14.6 g), saturated fat (14.1 g); points in favor come from protein (36.5 g). Overall that places it in band D.
How much Gaufrette is 100 calories?
About 21 g of Gaufrette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrette high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Gaufrette high in sugar or fat?
Per 100 g it has 14.6 g sugar and 21.9 g fat (14.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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