Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000194901486 · Data last verified:
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Common questions
How many calories are in Barra De Proteína?
Barra De Proteína by Frankonia has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.
How much protein is in Barra De Proteína?
Barra De Proteína contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.
Is Barra De Proteína a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Barra De Proteína high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Barra De Proteína low in sodium?
Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Barra De Proteína have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (13.1 g); points in favor come from protein (31.1 g). Overall that places it in band C.
How much Barra De Proteína is 100 calories?
About 23 g of Barra De Proteína equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Proteína high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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