Other · Nutrition facts

Flocon D'avoine Germée

396 kcal per 100 g, with 11 g protein, 63 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flocon D'avoine GerméeNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
63 g
Carbs
66% of calories
9.3 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033663398 · Data last verified:

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3350033663398

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Common questions

How many calories are in Flocon D'avoine Germée?

Flocon D'avoine Germée by Monoprix, Monoprix Bio has 396 kcal per 100 g.

How much protein is in Flocon D'avoine Germée?

Flocon D'avoine Germée contains 11 g of protein per 100 g.

Is Flocon D'avoine Germée a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Flocon D'avoine Germée low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Flocon D'avoine Germée low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocon D'avoine Germée a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Flocon D'avoine Germée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (8.1 g), protein (11 g). Overall that places it in band A.

How much Flocon D'avoine Germée is 100 calories?

About 25 g of Flocon D'avoine Germée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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