Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033682542 · Data last verified:
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Common questions
How many calories are in Gressins Nature?
Gressins Nature by Monoprix, Monoprix Bio has 422 kcal per 100 g.
How much protein is in Gressins Nature?
Gressins Nature contains 10 g of protein per 100 g.
Is Gressins Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Gressins Nature high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Gressins Nature a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gressins Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (680 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.
How much Gressins Nature is 100 calories?
About 24 g of Gressins Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Nature high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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