Other · Nutrition facts

Toasts Grillés Croustillants

408 kcal per 100 g, with 13 g protein, 72 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Toasts Grillés CroustillantsNutri-Score BCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
72 g
Carbs
73% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.8g
Saturated fat0.9g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160002032 · Data last verified:

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3375160002032

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Common questions

How many calories are in Toasts Grillés Croustillants?

Toasts Grillés Croustillants by La Sablaise has 408 kcal per 100 g.

How much protein is in Toasts Grillés Croustillants?

Toasts Grillés Croustillants contains 13 g of protein per 100 g.

Is Toasts Grillés Croustillants a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Toasts Grillés Croustillants high in carbs?

Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 5.1 g of fiber.

Is Toasts Grillés Croustillants high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Toasts Grillés Croustillants a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Toasts Grillés Croustillants have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (680 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band B.

How much Toasts Grillés Croustillants is 100 calories?

About 25 g of Toasts Grillés Croustillants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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